Sit back down.

[It's not said with any vehemence, but it is very clearly an order.]

I'll get you something, and then you oughta get some sleep. I shouldn't stay too much longer anyway, Steve... he's gonna wonder where I am. He... he might think I'm out hurting people again.

[Not a nice thought, but given how he showed up on the other man's doorstep, also not an unfair one.]